Category: Mindset Reset

#71- How to Think Like an Entrepreneur - Even if You’re Not One

2/6/2022

Show Notes

According to researchers, entrepreneurs tend to have a healthier, more positive approach to setbacks and overcoming challenges. So, co-hosts Lori Vajda and Nola Boea set out to identify the top 5 characteristics of entrepreneurial thinking. But, what if you’re not interested in starting your own business? No matter, these same skills can be beneficial regardless of the career or side business you’re pursuing.

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#65 - Entrepreneur Wellbeing: How To Quiet Your Inner Critic

12/28/2021

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Show Notes

Can you recall a time when you did or said something that didn’t go as planned? How did you respond to yourself? Did you offer up words of support or encouragement to yourself? Or, was your inner business critic at the ready with chastising and judgmental words? In this episode Lori Vajda and Nola Boea take a closer look at the mental, emotional and physical benefits of self-compassion, especially for entrepreneurs. It turns out that when we tap into our inner compassionate self, we’re far more likely to experience an increase in motivation and see ourselves as capable of achieving our business goals.

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#64 - Entrepreneur: Self-Care Is The Key To Your Health, Wellbeing & Success.

12/21/2021

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Show Notes

As an entrepreneur it’s easy to focus on the needs of your business while ignoring your own physical, mental and emotional wellbeing. After all, who else is going to make your business a success? In this episode Lori Vajda and Nola Boea explore how intuitive self care helps you feel healthy, relaxed and better equipped to take on challenges of life and work. It turns out, prioritizing your self care needs may be the key to unlocking business success.

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#62 - Entrepreneurship: 5 Tips For Overcoming The Fear Of Starting Your Small Business

12/6/2021

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Show Notes

Fear is one the most important emotions we have. It is responsible for motivating us to take action, quickly and decisively. It can also be an inhibitor that prevents us from accomplishing our goal of starting a business. In this episode Lori Vajda and Nola Boea explore the many facets of fear and offer 5 tips to help you overcome your fear of starting your business. Come take a listen so you can implement the tip(s) that are right for you.

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Shine Your Many Facets: The Bliss Project Interviews Lori Vajda - #54

10/18/2021

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Show Notes

Noel & Mariana, co-hosts of The Bliss Project, recently invited Sticky Brand Lab co-host, Lori Vajda, to be a guest on their podcast. We share that podcast interview with you here.

During their chat, Lori introduced an empowering way for multifaceted women to gracefully refuse to be labeled. She got real about the mindset techniques that kept her encouraged during her journey with cancer, and she revealed what inspired her to start Sticky Brand Lab in the first place.

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Saying 'No' is the New 'Yes' for Successful Side Business Owners #39

6/28/2021

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Show Notes

According to Warren Buffett, really successful people say no to almost everything. That’s great for Warren, but when you’re just starting out, ‘no’ is a lot harder to say, especially for new side business entrepreneurs. So, Lori Vajda and Nola Boea sat down with Rapid Rewire expert Michele Molitor. Michele is the co-author of the best-selling book “Breakthrough Healing” and author of the eBooks + audiobooks, “Tapping into Your Power & Presence” and “Saying No With Grace & Grit,”

In this episode Michele shares her experience, insights and tips so listeners can learn the why, how, and what to say ‘no’ to, so you can say ‘yes’ to the right things

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Career Burnout: What you can do when your job (and life) affects your health - #35

6/1/2021

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Show Notes

Career or job burnout can happen to anyone at any time. Currently, the average professional begins experiencing burnout by the age of 32. To understand how burnout affects your career satisfaction and what steps you can implement to reduce or avoid the likelihood of a job exodus, Lori Vajda and Nola Boea sat down with Burnout Recovery expert Karrie Brazaski. Her company, Redwood Executive Coaching, tailors programs to organizations who care about helping overworked professionals reduce stress, chronic fatigue, and exhaustion and refocus their attention on increasing wellness in their personal and professional lives.

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Mindset-Reset for the Busy Entrepreneur: Ways to Minimize Self-Doubt with Master Meditation Teacher Cyndee Rae Lutz - #029

4/25/2021

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Show Notes

As an aspiring entrepreneur, you have goals for launching a side business but you’re making little progress. Maybe your dream of becoming a speaker, consultant or subject matter expert has you feeling frazzled at where to begin. When stress, overwhelm or perfectionistic thoughts keep you stuck and unable to make progress, frustration can be like an achilles heel. In this mindset-reset episode, Lori Vajda and Nola Boea sat down with Internationally-trained Master Meditation Teacher, Cyndee Rae Lutz, to learn how the use of meditation and breathing techniques can quiet our inner critic and help us make progress forward

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Say YES! To The Mess - #018

2/15/2021

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Show Notes

Do you dream of one day being your own boss? Maybe you have a side hustle idea for creating a stream of income? What’s stopping you? If you’re like many people, there are any number of obstacles on your path. By saying YES! to the Mess, Nola Boea and Lori Vajda explore the obstacles that all too often derail us, in this ‘get real’ episode. Their message, experiences and lessons learned are shared to speak to the dreamer in you: the creative, the writer, the innovator, the entrepreneur, the mover and shaker. Join them as they talk to the parts of you that know you have a message in your heart that needs to be shared with the world.

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The Sticky Brand Lab Podcast

#71- How to Think Like an Entrepreneur - Even if You’re Not One

Show Notes

#65 - Entrepreneur Wellbeing: How To Quiet Your Inner Critic

Show Notes

#64 - Entrepreneur: Self-Care Is The Key To Your Health, Wellbeing & Success.

Show Notes

#62 - Entrepreneurship: 5 Tips For Overcoming The Fear Of Starting Your Small Business

Show Notes

Shine Your Many Facets: The Bliss Project Interviews Lori Vajda - #54

Show Notes

Saying 'No' is the New 'Yes' for Successful Side Business Owners #39

Show Notes

Career Burnout: What you can do when your job (and life) affects your health - #35

Show Notes

Mindset-Reset for the Busy Entrepreneur: Ways to Minimize Self-Doubt with Master Meditation Teacher Cyndee Rae Lutz - #029

Show Notes

Say YES! To The Mess - #018

Show Notes

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