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The Sticky Brand Lab Podcast

Empowerment for professional women who are ready to call themselves an entrepreneur!
Small steps. Big wins.
​Bursting with humor, optimism, and real-world experience, each weekly, engaging episode provides you with small actionable steps for building a profitable side business. Come be a part of our safe, judgement-free, diverse community of like-minded entrepreneurial seekers.
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"Love the Sticky Brand Lab!
[The podcast] provided me so much insight as I began to build my new business!"

~Jessica Kersey Rodriguez, Founder, Cloud 9 Nonprofit Advisors (​www.thrivewithcloud9.com​)

#65 - Entrepreneur Wellbeing: How To Quiet Your Inner Critic

12/28/2021

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Show Notes

Can you recall a time when you did or said something that didn’t go as planned? How did you respond to yourself? Did you offer up words of support or encouragement to yourself? Or, was your inner business critic at the ready with chastising and judgmental words? In this episode Lori Vajda and Nola Boea take a closer look at the mental, emotional and physical benefits of self-compassion, especially for entrepreneurs. It turns out that when we tap into our inner compassionate self, we’re far more likely to experience an increase in motivation and see ourselves as capable of achieving our business goals. ​

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#64 - Entrepreneur: Self-Care Is The Key To Your Health, Wellbeing & Success.

12/21/2021

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Show Notes

As an entrepreneur it’s easy to focus on the needs of your business while ignoring your own physical, mental and emotional wellbeing. After all, who else is going to make your business a success? In this episode Lori Vajda and Nola Boea explore how intuitive self care helps you feel healthy, relaxed and better equipped to take on challenges of life and work. It turns out, prioritizing your self care needs may be the key to unlocking business success. ​

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#63-NFT Project Fatigue: The Signs & Symptoms Of NFT Burnout With Artist & Mini Monkey Mafia Co-Founder Christine Gu

12/13/2021

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Show Notes

In this episode Lori Vajda and Nola Boea sat down with digital artist and Mini Monkey Mafia co-founder Christine Gu for an open and honest discussion about NFT project fatigue. If you’ve ever been so motivated and excited to work on an NFT art project or chat nonstop with Discord members, only to realize you don’t have the same enthusiasm as you once did; you may be experiencing burnout. 

Come take a listen and find out how to navigate the NFT space while taking great care of your mental health.

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#62 - Entrepreneurship: 5 Tips For Overcoming The Fear Of Starting Your Small Business

12/6/2021

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Show Notes

Fear is one the most important emotions we have. It is responsible for motivating us to take action, quickly and decisively. It can also be an inhibitor that prevents us from accomplishing our goal of starting a business. In this episode Lori Vajda and Nola Boea explore the many facets of fear and offer 5 tips to help you overcome your fear of starting your business. Come take a listen so you can implement the tip(s) that are right for you. 

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  • Podcast
  • Ask Muse
  • About
    • Blog
  • Services
    • Be YOU-nique
    • Be Distinctive
    • Be Val-YOU-Able
    • Courses
  • Resources
    • Podcast Freebies
    • Recommended Biz Resources
    • Offers
  • Mindset Reset
    • Meditation & Inspiration with Cyndee Rae Lutz
  • Mini-Podcasts
    • How it Works
    • Sample Mini-Pods
  • Contact